When Life Doesn’t Go As Planned: Stephanie

Stephanie and I “met” through Instagram and have become friends through messaging each other back and forth. She is amazing and I respect her so much. I finally asked her if she would share her story (I don’t know why it took me so long), and I am so glad I did. It is a story that has gone on for her entire life and hasn’t ended yet.
Stephanie is a wife, mother of two boys, and 3 guardian angels. She is passionate about sharing her struggle with depression and anxiety in hopes of being a light in someone else’s life and to be a voice to end the mental health stigma. Cheerwine soda and peanut M&Ms are the way to her heart.

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I remember being 6-years-old standing at the top of our driveway, in the dark, yelling at my mom to not get in the car and leave. She had been drinking and ran out of beer and was going to get more. Huge tears fell down my face and I recall screaming at God, “This cannot be how my life is going to be forever!” My first encounter with the Holy Ghost happened (I had no idea what this was at the time), “You are going to change the course of your family forever!”

As years went on and my soul took the blame for my mom’s drinking, I began to have no love for myself. I felt that if I could only make my mom love me more then she would stop drinking and our life would be better. I didn’t understand then that she was just doing the best she could in her current situation and she ha no ill will towards me or my brother.

During this time of my life, my Nana was my saving grace and my best friend. She would often rescue us from the really bad days of mom’s drinking. She loved us, took us to church, and also spoiled us big time!

My parents divorced when I was 12-years-old, leaving a new kind of hurt – that of a broken home and uncertainty about life, love, and faith.

The April before I turned 16-years-old, my nana passed away. I was beyond mad at God! How could he take away the only person in my life that had loved me unconditionally, cared for me, and was the anchor to the rocky ship my life had been sailing on?! I hit rock bottom.

Once I turned 16, I dropped out of school, got a job, and started finding ways that I could numb out the sadness, confusion, and grief that I dealt with daily. I turned to what I knew, drinking and smoking. When that wasn’t enough, for a brief time (thankfully) I tried cocaine as well as throwing myself to any man that would show me the slightest attention.

This is when I had my second encounter with the Holy Ghost (once again not knowing that at the time), I literally saw two paths. The first was the path I was on and that if I continued on this path I would surely die at an early age, and the second path would still be difficult but I would be on course to change my family’s life forever.

So I decided to go with the second path. I got my GED, decided I wanted to be a dental assistant and started taking the classed needed to get my certificate. Things were going in the right direction. I met my first husband at this pivotal time in my life and I clung to him. He was older, had a good job, and was stable, something I hadn’t had consistently in my life.

We got married after dating for five years and two years later had my first son. Life was great! However, I didn’t understand that all the trauma that I had suppressed from my childhood would come up out of nowhere like a raging storm! I started having panic attacks (which took me several more years to realize), began to be very depressed and anxious. I decided I needed help and was then diagnosed with depression and anxiety. This was brutal to my marriage and being a new mom. I often wondered if this would ever end and several times prayed that God would just take me. The struggle of not knowing what kind of fight I was going to have to face in my own mind each day sucked the life out of me.

I began working out because the medication for me was worse than being depressed and anxious. The side effects were horrible and I didn’t feel like I was getting any better. A bi-product of working out and eating better was my self-confidence began to grow and I found myself not making good choices again, this time in the form of infidelity. After a year of this, my husband and I got divorced. I’m not sure how many “rock bottoms” one person can experience in a lifetime but this was another one for me.

So I moved in with my mom and stepdad. I’m 26-years-old, with a 2-year-old, and a huge amount of baggage following my every move. The fling that contributed to my divorce ended (imagine that) and I was single for the first time since I was 16-years-old.

Dating was no fun at all. I literally hated it, and came to the acceptance that it was just going to be me and my son for the rest of my life living at my parents and I was OK with that! I was still working out and dealing with my depression and anxiety as much as I could, mainly shoving it under the rug and putting on a good face that everything was OK.

I was in several direct sales businesses trying to make some extra money. The group I was with at this time often hung out at a hookah bar (flavored tobacco, google it). It was close to a college so there were lots of young people to talk to and become friends with who would want to make extra money and join my business. Well, one of those people was Kyle.

We met through a mutual friend at the hookah bar, and over time became super close. He was the one I would call after the horrible dates to confide in and ask for advice. He joined the business and we enjoyed each other’s friendship but that was as far as our relationship would go. He was 5 years younger than me and he had a girlfriend.

After a year of being friends and getting tired of our friends telling us we should date (after he and this girlfriend had broken up), he asked me out. During this time I learned that he was a less active member of The Church Of Jesus Christ Of Latter-Day Saints. I had no idea what that meant. He just kept telling me that I needed to meet with the missionaries if I wanted to learn more (whoever they were).

January 1, 2015, I met the missionaries on accident and they shared with me what they believed and asked if I would go to church that Sunday and I did. From the very first meeting, I knew what they were teaching me was true, I felt as if so many of my questions from my childhood were finally getting answered. I got baptized on February 14, 2014, and Kyle and I got married on July 4th. We had our youngest son in October of 2016 and things were going so so good. I had a totally new outlook on life.

February of 2018 I was able to become a stay at home mom, which had been a dream ever since my oldest son was born. And once again to my surprise my depression and anxiety reared their ugly heads! I once again got on medication and started reading books, listening to podcasts, and working out like crazy.

In October of 2018, while things were finally seeming to get back to normal, I got the strong prompting that we needed to add another member to the family. Against what I wanted I came off the medication and we started to try. It had taken 6 months to get pregnant with my other two so I figured we would have some time. God had different plans and 4 months later, on Valentine’s Day of 2019 I found out I was pregnant. I was so shocked that it happened so fast and I was very excited to be adding to our family. 3 days later I miscarried. I was beyond upset because I had truly felt like this was something we had been asked by God to do. I started questioning my faith and really wanted to go back to my old ways. I received a blessing and got clear answers that this was part of God’s plan, and yes even though it truly sucked, I would one day understand. So we went on with life (the best we could) and kept trying once I was cleared from the doctor. 4 months later (June 2019) I found out I was pregnant again, this time I was not excited at all. I was super anxious and feared the worst, which happened again 2 days later. This time I wasn’t mad at God, I was mad at myself. My body must be the issue. I hated my body and stopped working out. I started eating everything and anything chocolate. I couldn’t understand how this could happen again and I just knew it had to be something I was doing wrong. The doctors didn’t have any answers either and just told me to give it time and try again. So that’s exactly what we did and in September 2019 I was pregnant again!

I changed doctors and we found out one of my hormone levels was too low to keep a pregnancy so they supplemented me. I went in every 2-3 days and had my levels check to make sure the pregnancy was progressing and after 3 weeks everything was great, no concerns and they scheduled me for an ultrasound. This was a super stressful day and I was so worried about something going wrong. To my disbelief, I was able to see a strong heartbeat and everything looked great!!

They wanted to do a follow up ultrasound the following week to measure again and keep a close eye on me. My mom was able to go with me to this appointment and I was so excited for her to be able to see that this one was going to be ok. The tech kept asking me if I was sure that I was far along as I thought and some other questions that raised concern to me. Then what she said next, I can still hear today. She said, “I am so sorry but there isn’t a heartbeat.” My heart stopped and I screamed out loud to God, “How can you do this to me?! Why are you doing this?! No, this cannot be happening?!”

We were taken to another room to talk to my midwife and I called my husband to tell him and then immediately called a friend to have someone meet me when I got home to give me a blessing. I was given the option to just let my body do what it needed to naturally or schedule a procedure and they would remove the baby. I chose to have the procedure because this time I was 9 weeks along and they would be able to test and see what had caused the loss.

I was numb, physically, spiritually, and emotionally. I wanted to give up so much. I once again was praying every day that God would just take me away. I couldn’t handle the grief and all the emotions that I was dealing with. During this time, I showed up in my church calling, put on a happy face, and made it seem as though I was sailing along, doing just fine. On the inside, I was dying. I really wanted to leave The Church and go back to the things of my past to numb myself from all of this. We found out months later that the baby was a girl (we call her Faith) and that she had a rare chromosome disorder and that she would have either passed at some point further in the pregnancy or shortly after birth.

If it wasn’t for the women in my life that wrapped their arms around me, loved me when I didn’t feel I deserved to be loved, brought me Cheerwine and peanut M&Ms, called, texted, brought me food even when I didn’t want to eat, and most importantly let me borrow their faith I don’t know where I would be today. I call them my sister tribe. One of them kept inviting me to bible study and I wouldn’t show up. But then the day before the procedure, against all that I wanted to do, I went. I sat there, didn’t say much and listened even though I didn’t want to be there at all. One thing I heard that struck me to my core was that the more we struggle and suffer, the more we are becoming like our brother Jesus Christ.

This was the answer I needed, this was what I needed to know. That through all my struggles and suffering my whole life, I would never suffer as Christ did. That doesn’t mean that I’m going through these things in vain. My whole purpose in life is to become more like Him and this is how I am able to do that.

When I feel myself slipping back, I go for a run or have an impromptu dance party. I let someone in my sister tribe or my family know how I am feeling and ask for help. And I trust that God has the big picture and that I am only seeing a snapshot.

I don’t share all these very personal things with you for sympathy, I wouldn’t change a single thing that has happened. My hope in sharing my story is that you will be able to reflect on your own life and see all the ways God and Jesus Christ have truly shown up in your life. Especially the times when you felt they were the furthest away. Look for Them in those moments, because I promise you, just like Christ showed up to Peter when he was fishing, He will always show up for you!

I see you. In so many ways I am you!

When Life Doesn’t Go As Planned: Ajalon

Ajalon sent me an e-mail asking if she could share her story on my blog. I love it when people do this because it’s one reason I started this blog. I want there to be a place where people feel comfortable sharing their stories. I love Ajalon’s example of choosing to have faith despite her struggle with infertility.
Ajalon is a mother of three, army wife, avid traveler, and horrible crafter who loves God and this country. In a world of naysayers and negativity, she aims to edify, educate, and empower. You can read more of her work at Go & Do.

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Choosing Faith

Years after trying to start a family, I found myself at a crossroad. I had spent half a decade riding an emotional roller coaster with the occasional up, but mostly the gut-wrenching downs that only a woman struggling with infertility can truly understand. We had tried almost every medical procedure possible, countless prayers and tears were expended by us and others on our behalf, blessings and fasts were offered, I spent hours upon hours scouring the internet to research adoption agencies and certify us as foster parents not once, but twice, in two different states. We took the classes, completed the home visits and jumped through all the hoops but never saw a child because my husband’s job took us elsewhere before that could happen. We now were in a new state, and hope was on the horizon as we finished our foster certification – for a third time. I was just hired as a full-time teacher, and we were settled into our new home. But as usual, our plans came to a halt.

My husband got word that his unit would soon deploy for 12 months. Upon becoming licensed foster parents our hope was to take in a newborn. And as much as I longed for a baby and welcomed the challenge, I didn’t know the first thing about them; that was my husband’s expertise and I was depending on him for guidance. When I learned of the deployment the questions and what if’s came: what if he leaves before we are placed with a baby, do I still take one in? How can I take care of a newborn by myself when I know nothing – and I mean nothing – about them? Can I do this by myself while I’m working full-time? Should I wait until he gets home, even if that is a year away? What if we miss the opportunity to take in a child? Was it so stupid of me to even try this with our military lifestyle, what was I thinking!? My mind was in a constant state of anxiety, and the worries, oh the worries, swirled inside my head like a tornado, never ceasing. Each day more unanswered questions plagued me and I felt like my body could go into a panic attack at any moment.

The tornado persisted, then one day I read something that was a game changer for me. In his talk titled, “Faith—the Choice Is Yours” by Richard C. Edgley, a General Authority of the Church of Jesus Christ of Latter-Day Saints, he said, “Choose faith over doubt, choose faith over fear, choose faith over the unknown and the unseen, and choose faith over pessimism.”

That struck something inside me. I knew faith was an action; you showed your faith by what you did, like praying to God, following His commandments, and serving His children. But never had I really looked at it as an intentional choice; a choice made in my mind and my heart, every day – every moment – in spite of the doubt, the fear, and the pessimism that paralyzed me.

I wrote this quote on a post-it and looked at it every day, over and over, until that is what I decided to do. I cannot explain the logic or science behind it, but as I chose to have faith in my Heavenly Father: His plan, His timing, His charge… the worries dispersed. I felt as if I had taken the tornado swirling around in my head – picked it up – and handed it to my Savior to let Him carry.

Jesus has invited us to take His yoke upon us, and that is what happened; in doing so I gave my burdens to Him. They didn’t go away; questions remained unanswered, plans unforeseen and we were still childless, but I was left feeling light, calm, optimistic and happy. It was glorious!

Every day that I made the choice, to choose faith, I felt the joy and peace that came from placing my burdens on Him. How grateful I am for a Savior who loves me enough to carry my pains, so I don’t have to.

Motherhood With A Mental Illness

Happy Mother’s Day! And to those of you who are not yet Mothers, my heart goes out to you. I wish I knew your why, and I wish I knew what to say to take away your ache and heartbreak. Just know you are loved, prayed for, and thought about constantly.

I wrote this post for my personal blog almost two and a half years ago and I had several promptings that I needed to share it here, so with Mother’s Day being tomorrow, it seemed like a good time to finally do so. I deleted some things that were no longer pertinent and updated it to add how I’m currently dealing with this illness as a Mom.

Motherhood is not a hobby, it is a calling. It is not something you do if you can squeeze the time in. It is what God gave you time for.” – Neil L. Anderson

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Photo by Jennie Grange Photography.

Sometimes it’s really hard for me to admit that I struggle with mental illness, especially as a Mom. And for some reason writing about it helps. I guess I do this to know that I’m not alone and that there are others experiencing the same thing. And also because when I share others share too, and we can learn and grow from each other.

In March of 2015, I decided to go off my Prozac. When I found out I was pregnant that was one of the first questions I had, would being on this medication affect my baby? My doctor told me that I would be ok until the last few weeks of my pregnancy and should go off it then if I could. I ran out of refills in March and that was what forced the plunge. I haven’t been back on medication since, with the exception of taking Xanax twice when we flew to Hawaii in January of this year. I haven’t wanted to be on a medication roller coaster through pregnancies and breastfeeding, especially because there was only one month of no pregnancy or breastfeeding between Hayley and Evelyn.

The work of a mother is hard, too often unheralded work… Mothers, we acknowledge and esteem your faith in every footstep. Please know that it is worth it then, now, and forever. – Jeffrey R. Holland (Because She Is a Mother)

No love in mortality comes closer to approximating the pure love of Jesus Christ than the selfless love a devoted mother has for her child.
To all of our mothers everywhere, past, present, or future, I say, “Thank you. Thank you for giving birth, for shaping souls, for forming character, and for demonstrating the pure love of Christ.” To Mother Eve, to Sarah, Rebekah, and Rachel, to Mary of Nazareth, and to a Mother in Heaven, I say, “Thank you for your crucial role in fulfilling the purposes of eternity.” To all mothers in every circumstance, including those who struggle—and all will—I say, “Be peaceful. Believe in God and yourself. You are doing better than you think you are. In fact, you are saviors on Mount Zion, and like the Master you follow, your love ‘never faileth.’ – Jeffrey R. Holland (Behold Thy Mother)

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Photo by DeannaPaige Photography.

After going off my medication when I was pregnant with Hayley I had a really hard month full of school and finals, and then stressed about her arrival, but did surprisingly well after she was born… until about two months postpartum. It was then I went to my Doctor and discussed my options with him. I was going to go back on medication when she was six months old but ended up switching my major in school so that I could be done sooner and focus on her, while also avoiding loads of stress from the Athletic Training program. I toughed out a final semester of school and felt pretty good about life.

Then I got pregnant with Evelyn in August of 2016. I struggled practically every day with her pregnancy; emotionally, physically, and mentally (surprise right?). All of my symptoms came on sooner and it seemed like they were worse too. I think I have some PTSD from that pregnancy (and giving birth) because I am absolutely terrified of going through another one. Like there is going to need to be divine intervention for me to go through this again.

There is no role in life more essential and more eternal than that of motherhood.
There is no one perfect way to be a good mother. Each situation is unique. Each mother has different challenges, different skills and abilities, and certainly different children. – M. Russell Ballard (Daughters of God)

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Photo by Elise Airmet Photo.

My second daughter, Evelyn, turned one last week and I was feeling weird about it all day. I realized the reason I was feeling so weird about it is that I feel this pressure to now have another baby, and I’m so not ready for that. Anyone else feel like they need to have kids about every two years? I don’t know if it’s my age, the commandment to multiply and replenish the earth, the fact that I actually can have kids when so many can’t and long for them, or something else. Whatever the cause is… it’s there.

And I know I have so much to be thankful for and that I am truly blessed, and that’s why having anxiety and depression is so extremely frustrating – I know I have so many blessings and things to be happy about but I just can’t sometimes. I cannot “choose to be happy.” I feel alone because of what this illness does to me. And it’s hard for me to talk about it with people who don’t understand because sometimes that only gets me more frustrated and depressed. It’s a horrible cycle. I know it’s not their fault for not being able to understand so I just don’t say anything to avoid the conversation I know is coming that won’t do me any good. And maybe that’s selfish of me but I need to be a little selfish with this illness or things only get worse than they need to. And when I can’t take care of myself then I can’t take care of others and I really hate not being able to do anything for others, especially my husband and daughters.

Your children are the greatest gift God will give to you, and their souls the heaviest responsibility He will place in your hands. Take time with them, teach them to have faith in God. Be a person in whom they can faith. When you are old, nothing else you’ve done will have mattered as much.” – Lisa Wingate

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Photo by Fotofly.

Becoming a Mother is a huge life changer, I know any Mother can tell you that. Since I’ve become a Mother I don’t get as much time with my husband, I feel like I don’t have as many friends as I used to, I don’t have much of a social life, and I don’t get any time to myself because it’s harder to do things with people or for yourself when you have a demanding little human that needs to eat 3-4 hours and take naps and play and be held and all the things that babies need leaving you with little time for anything else. Even when I do get out I still have to put Hayley and Evelyn first and “miss out” on things because I’m feeding them or changing a diaper or they’re crying/throwing a tantrum and I have to calm her down. And I know that every Mom deals with this but when it’s coupled with anxiety and depression it’s different. I worry about all that the future will bring and how I am going to deal with it. Constantly.

At the same time that being a Mother gives me anxiety and depression, it also heals it. I am so grateful for Hayley and Evelyn. They are the reasons I can handle this as well as I do, most of the time. I think that if they weren’t here I would be doing a lot worse, they are the reasons that I have to get out of bed. They rely on me for almost everything but I need them more than they need me. When I have hard days, weak moments, struggles, etc. they will bring me back to life with their smiles or laughter or the new thing that they learned or do. I have been blessed with beautiful daughters and I love them more than they’ll ever know.

Mom was the biggest word in her world. It made her want to dance, and it made her want to hide. And on some nights, when the house was dark and still and the moon peeked through the window, it made her wonder. – Emily Watts (Once There Was a Mom)

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Photo by Brittany Stewart Photography.

I know those previous two paragraphs contradict each other but that’s what having a mental illness will do to you. Welcome to the life of someone living with one. The same thing that runs you into the ground can also be the thing that lifts you out of that hole.

And of course, there’s the loss of identity that we feel as new Moms, and even as experienced Moms. There becomes little time to do the things we love and enjoy, therefore we learn how key it is to MAKE TIME for our hobbies, but even then that time has limitations. Everyone talks about finding the balance, but I am on the fence about believing if it even exists. I do believe in prioritizing, and I’m slowly learning that me, myself, sometimes needs to be placed higher on that priority list. I need to feel like Ally every once in a while, instead of Hayley and Evelyn’s Mom. And let’s just get rid of and let go of the “mom guilt” we feel when we do focus on ourselves. My dear Mom has told me for years that I have to take care of myself before I can take care of anyone else. Can I get an amen? Crazy how this works, but that helps me be a better Mom and feel good about my role as Mother when I’ve taken time to fill my needs. It also helps a lot with managing my anxiety and depression.

Motherehood is near to divinity. It is the highest, holiest service assumed by mankind. It places her who honors its holy calling and service next to the angels. – First Presidency Message

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Photo by Moments by Ally Photography.

I had this thought in December of 2015, it was Fast Sunday during Sacrament Meeting. I was thinking about my mission, where all of this started, and how hard it was while serving and since then. I thought about how “unfair” I thought it all was, and what it did to me. I was a different person while suffering through it on my mission and when I came home. Of course, I will never be the same, and most of the time I can live with that, but other times I still resent the person this illness causes me to be. And as I was thinking all this I turned to look at my baby girl in my husband’s arms and thought about the baby blessing he gave her in September. I thought about how she was blessed to be a source of happiness and brighten other’s lives… and it hit me, that she is going to do that more for me than possibly anyone else. She was given to me by a Heavenly Father who understood what I went through and still go through, and I don’t have to do it alone. She is going to help me through it all. Hayley (and now Evelyn) is going to be my saving grace. My heart just about burst as I had all these thoughts and I feel so overwhelmed with love from my Father in Heaven and grateful that He is so aware of my needs and sends me the help that will get me through my trials.

I feel like having kids has helped my depression lessen but totally increased my anxiety. There are so many more things to worry about and kids are hard to control, and I like to be in control. I’ve definitely had more panic attacks since having kids. A vacation is not a vacation when your children are with you. I feel overwhelmed by all the things I should be doing and teaching or feeding them. And then I feel guilty when I’m not. Or I feel guilty for how easily frustrated I get with these little people who are just trying to learn and figure out their own emotions. And I definitely enjoy their company and the fun we have but most days I’m counting down until it’s bedtime. Every so often I have thoughts of, “I don’t get paid enough for this!” It’s hard and draining and I’m already looking for grey hairs.

The spiritual rewards of motherhood are available to all women. Nurturing the young, comforting the frightened, protecting the vulnerable, teaching, and giving encouragement need not – and should not – be limited to our own children. – Russell M. Nelson

So why do we do it? I have those days where I wonder what on earth I’m doing and if I’m really making a difference. Did I really agree to this? If only I would’ve known what I was signing up for… but I guess it’s good I didn’t? Someone else could be a better Mom for these sweet little girls. Am I doing everything I should, and I am I doing it right? Am I good enough?

But then Heavenly Father steps in… He’s so good, isn’t He? And He reminds me that I’m doing the most important work there is. He tells me it’s worth it and that I’m doing better than I think. And my girls… Evelyn finally smiles and laughs with me. She gets super excited and is so happy to see me. She crawls over to me and once I pick her up she rests her head on my chest. Hayley always tells me how pretty I look when I get dressed for work or church. She randomly tells me I’m the best. She thanks Heavenly Father for me in her prayers. And that’s why we do it.

A Mother is she who can take the place of all others, but whose place no one else can take. – Unknown

I’m so grateful for the Plan of Salvation and that I have been blessed with the opportunity to be a Mom. I’m grateful for how it stretches me, teaches me, pushes me to my limits, and rewards me. And I’m grateful for YOU. I’m grateful for your help in mothering my children, for your examples, for your strength and faith, for your advice, for your sacrifices, all of it. Whether you have given birth or not, you’re a Mom if you’ve helped a child. Thank you!

Hayley and Evelyn are huge reasons I can cope but I would be ungrateful if I didn’t mention that my husband and my family also make a huge difference in how I’ve been able to deal with this, too. They will never know how much their help means to me. The words from Come, Come Ye Saints come to mind as I think about the future and how I’m going to tackle it all… happy day, all is well! And all will be well, as long as I stay close to Him who knows me best and take things with one arm in Daniel’s and the other wrapped around my girls.

I hope that you mothers will realize that when all is said and done, you have no more compelling responsibility, nor any laden with greater rewards, than the nurture you give your children in an environment of security, peace, companionship, love, and motivation to grow and do well. – Gordon B. Hinckley (Stand Strong against the Wiles of the World)

I remind mothers everywhere of the sanctity of your calling. No other can adequately take your place. No responsibility is greater, no obligation more binding than that you rear in love and peace and integrity those whom you have brought into the world. – Gordon B. Hinckley (Bring Up a Child in the Way He Should Go)

You have nothing in this world more precious than your children. When you grow old, when your hair turns white and your body grows weary, when you are prone to sit in a rocker and meditate on the things of your life, nothing will be so important as the question of how your children have turned out. – Gordon B. Hinckley (Your Greatest Challenge, Mother)